Free Online Event
Part 1: What Nobody Told You About Meditation (That Actually Works)
A Live Online Q&A Conversation
Most people try meditation… and give up.
Maybe you’ve been told to “clear your mind” or “just breathe,” only to find your thoughts racing even faster. Or maybe you’ve wondered if you’re “doing it right” at all.
In this live online talk, we’ll cut through the confusion, bust common myths, and answer the real questions people have about meditation—questions most teachers never address.
Join Vanessa Cushenbery and Catherine Klebl, for an open, engaging Q&A where nothing is too simple or too strange to ask. Together, we’ll share practical tools from our own journeys, including Inner Space Techniques (IST) and other approaches that work in real life—not just on a cushion.
You’ll learn:
Why thinking isn’t the enemy (and what to do instead)
How to find a style of meditation that actually fits you
Ways to start or restart your practice without forcing or failing
A simple takeaway you can use the same day
📅 Date & Time: Saturday, Sept 6, 10:00-10:45am
📍 Location: Online (link provided after sign-up)
💌 Sign Up: [Contact form / email link]
Come curious. Leave with clarity.
Free Online Event
Part 2: What Nobody Told You About Meditation (That Actually Works)
A Live Online Q&A Conversation
Most people try meditation… and give up.
Maybe you’ve been told to “clear your mind” or “just breathe,” only to find your thoughts racing even faster. Or maybe you’ve wondered if you’re “doing it right” at all.
In this live online talk, we’ll cut through the confusion, bust common myths, and answer the real questions people have about meditation—questions most teachers never address.
Join Vanessa Cushenbery and Catherine Klebl, for an open, engaging Q&A where nothing is too simple or too strange to ask. Together, we’ll share practical tools from our own journeys, including Inner Space Techniques (IST) and other approaches that work in real life—not just on a cushion.
You’ll learn:
Why thinking isn’t the enemy (and what to do instead)
How to find a style of meditation that actually fits you
Ways to start or restart your practice without forcing or failing
A simple takeaway you can use the same day
📅 Date & Time: Monday, Sept 29, 6:30-7:15am
📍 Location: Online (link provided after sign-up)
💌 Sign Up: [Contact form / email link]
Come curious. Leave with clarity.